Home / Today / Musonius Rufus

Today’s Stoic
Train the body to endure, and the soul will follow; for the two are one household.
Musonius Rufus · Lectures · paraphrase
What it means today

Body and soul live in the same house. Discipline one, and the other learns the lesson too. The body’s endurance is the soul’s training ground.

Try this todayTrain the body to endure one small discomfort today, and watch the soul follow.
Today’s questionAm I training body and soul together, or only the mind?
XFacebookWhatsAppShare today’s Stoic

Related Stoic ideas

← Back to today’s Stoic