Today’s Stoic
The whole body is affected by anger, and its natural appearance is turned to ugliness.
What it means today
Anger is written on the face and body — it disfigures the person in the grip of it. This visible cost is a small symbol of the invisible one, which is the disfigurement of judgment.
Try this todayBefore reacting in anger, imagine how it will look on your face and how it will feel in an hour.
Today’s questionWho do I become, visibly and inwardly, when I am angry?